One Simple Wall Exercise to Help Your Back Stay Straight!
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YouTubeDr. Andrea Furlan
One Simple Wall Exercise to Help Your Back Stay Straight!
This video presents a simple wall exercise to help women over 60 prevent excessive rounding of the shoulders, addressing potential issues like thoracic kyphosis. By doing this home workout, you can strengthen the muscles and improve your posture. Remember to consult with your doctor for kyphosis diagnosis and treatment. Dr. Furlan is a pain ...
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