New to yoga? Start here! silversneakers.com/class/yoga | SilverSneakers
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New to yoga? Start here! silversneakers.com/class/yoga | Si…
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Ready for Day 3 of our 7-Day Happiness Challenge? This yoga routine will get your blood flowing and energize you! Get instructions: http://bit.ly/SSHC_Energizing_Yoga. | SilverSneakers
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Ready for Day 3 of our 7-Day Happiness Challenge? This yoga r…
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164K views · 865 reactions | Say 'bye-bye' to stiffness with this 6-minute routine. | SilverSneakers | Facebook
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164K views · 865 reactions | Say 'bye-bye' to stiffness with this 6-m…
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164K views · 2K reactions |  Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers | Facebook
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164K views · 2K reactions |  Ready to get your heart pumping? Join u…
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408K views · 2.3K reactions | This yoga pose improves range of motion in your hips, strengthens your lower body, and helps with daily activities like getting in and out of your car or tub. | SilverSneakers | Facebook
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408K views · 2.3K reactions | This yoga pose improves range of moti…
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We're thinking of you. 💙 Here's a message from SilverSneakers Trainer Jenny O'Callaghan. Discover new ways to stay active at home with SilverSneakers Live and On-Demand classes. Visit SilverSneakers.com/Jenny. | SilverSneakers
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We're thinking of you. 💙 Here's a message from SilverSneakers Trai…
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146K views · 1.1K reactions | These fun coordination drills challenge your body and mind. Get instructions: https://bit.ly/2UZP3C1 | SilverSneakers | Facebook
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146K views · 1.1K reactions | These fun coordination drills challenge y…
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34K views · 423 reactions | 律‍♀️ Ready to try something new and e…
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Hear from Jenny as she reads and responds to the questions you as…
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84K views · 418 reactions | This 10-minute easy yoga flow will leave y…
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🧘‍♂️ Press pause on the day’s worries and reset with this 7-minu…
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