2AB Hip Hop Sculpt - Search Videos

Banded abductions are magic ✨ • strengthen hip flexors • glutes 🍑 • reduce low back pain I like to do 16-24 reps each leg • classic hip abduction (leg lifts out to the side) • lift and pulses • 180 degree sweeps with pointed toe and soft knee Your upper body is still as can be as you do these 🌬️ Save for your next workout 🔥 #pilatesinstructor #hipabductor #glutesworkout #bootyband #sculptherofficial #sculptwithkyla #hotpilates #workoutinspo

Banded abductions are magic ✨ • strengthen hip flexors • glutes 🍑 • re…

2.1K viewsOct 9, 2024

TikToksculptwithkyla

Apoxie Sculpt - 2 Part Modeling Compound (A & B) - 1 Pound, White/Stone White

Apoxie Sculpt - 2 Part Modeling Compound (A & B) - 1 Pound, Whit…

1.3K views · 32 reactions | Quick ab circuit for your next sweat session ⬇️ 1️⃣ 15 Reverse Crunches 2️⃣ 10 Plank Jacks 3️⃣ 10 Side Plank Hip Dips (each side) 4️⃣ 10 Plank to Bear Plank Hops Repeat 4xs!! SAVE this for your next ab day and let us know how it goes  | Sculpt Nation | Facebook

1.3K views · 32 reactions | Quick ab circuit for your next sweat sessio…

1.3K views1 month ago

FacebookSculpt Nation

Hoops to Hip-Hop: How Flow, Instinct & Creativity Connect the Two #dreams

Hoops to Hip-Hop: How Flow, Instinct & Creativity Connect the T…

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The Sculptor on Instagram: "STRONG SCULPTED ABS ⚒️ Sculpt Your Abs With This Routine 🙏🏾🔥 #abs #core #homeexercise #calisthenics #keepsculpting"

The Sculptor on Instagram: "STRONG SCULPTED ABS ⚒️ Sc…

19K views4 months ago

Instagramsculptorphiloctetes

Fun Hip Hop Home Workout | 12 Minute Booty Building Workout!

Fun Hip Hop Home Workout | 12 Minute Booty Building Workout!

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