30 Min Low Impact Cardio / Knee Friendly, All Standing Cardio Workout To Lose Weight
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YouTubeYanaFit
30 Min Low Impact Cardio / Knee Friendly, All Standing Cardio Workout To Lose Weight
WORKOUT DETAILS: ️ Duration: 30 Minutes ️ Intensity: Sweaty 💧 ️ No Equipment ️ 30 Sec Work, 30 Sec Walk ️ You'd be burning an average of 150 - 300 calories depending on your weight, body composition and exercise intensity. ️ Step counter* *Please note this is just an indicator step counter. It is impossible to match every step ...
75.6K viewsApr 19, 2022
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12 Standing cardio workout 💪 Do All Exercises 20 Reps of 4 Sets #fitness #fitnessmotivation | Prem Kumar
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