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💪5 Minute Arm Workout For Flabby Arms! Whether you're using 2 kg dumbbells or just your body weight, you'll feel the burn and enhance your vitality. Follow to get your FREE workout plan! - - - - ​ ❤️@arlenebishop9489 OMG Schellea! I couldn’t do it all with my 2kg weights, had to swap them for my 1kg for the last two exercises but I will work up, I love a challenge! 💪 😂😘 ​ ​ ❤️@MarilynDean-i5b Love your 5 min workouts. I am 78 in good shape but I don’t want to hurt myself so I find your chann
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