15 Min Abs With Weights [Strong Core Workout]
15:56
YouTubeTIFF x DAN
15 Min Abs With Weights [Strong Core Workout]
This quick but intense 15 minute weighted abs workout is all about building real core strength. Using a single dumbbell, you’ll challenge your abs, obliques, and deep core muscles with slow, controlled movements that make every rep count. It’s short, focused, and perfect for days when you want an effective core workout. Go at your own pace ...
825.7K viewsJul 6, 2021
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