Understanding Hyperfocus in ADHD: Time Distortion Explained
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Understanding Hyperfocus in ADHD: Time Distortion Explained
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TikTokadhdforsmartasswomen
We talk about how people with ADHD can experience a superpower called 'hyper focus', where they become intensely concentrated on a task they're interested in, to the point that time seems to disappear around them. This ability can make them highly productive and achieve amazing results, which many workplaces would value in an employee. The next time you find yourself in this focused 'zone', embrace it as your brain's way of unlocking its full potential. #ADHD #HyperFocus #Productivity #Concentra
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We talk about how people with ADHD can experience a superpow…
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TikTokmyadhdadvocate
What is your current hyperfocus? 😅💬📅 🔍 The 4 Stages of Hyperfocus in ADHD: 🎉Finding a New Interest – It all starts with discovering something exciting and engaging. 🤓Immersion Stage – You dive in deep, spending hours fully absorbed in this new passion. 😁Sharing It with Everyone – You’re so excited that you can’t help but talk about it with anyone who will listen! 😰Burnout Stage – Unfortunately, burnout is something very common for ADHDers. After intense focus, you can feel mentally exhau
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ADHD hyperfocus is characterized by intense concentration on a specific task or interest. While it can lead to periods of high productivity, it’s often followed by an abrupt shift in attention. Key points about ADHD hyperfocus: ▫️It’s an involuntary state where individuals become deeply engrossed in an activity ▫️Can last for hours, causing people to lose track of time and neglect other responsibilities ▫️Often followed by a sudden loss of interest or motivation, leaving tasks unfinished ▫️May c
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