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Beginners Back Exercises that Strengthen your Back
4:43
YouTubeMichelle Kenway
Beginners Back Exercises that Strengthen your Back
Physical therapist back exercises for beginners to restore upper and lower back muscle strength, improve posture and prevent re injury with Michelle from https://www.pelvicexercises.com.au. These upper and lower back exercises can overcome back pain and rehabilitate after back injury with some conditions. These 4 Physiotherapist-guided back ...
1.2M viewsSep 16, 2014
Shorts
Gentle Lower Back Exercises for Beginners - Home Routine
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Back workout at gym/Best Exercises Back for beginners/2 MINUTES FULL Back workout
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Short videos

4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
7:05
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224.4K viewsSep 3, 2022
YouTubeFit Media Channel
15:26
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15:47
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747.5K viewsMay 31, 2021
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7:13
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Static thumbnail place holder
Back Workout for Beginners
7:05
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224.4K viewsSep 3, 2022
YouTubeFit Media Channel
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
747.5K viewsMay 31, 2021
YouTubeStudio Jibby
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7:13
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76.7K viewsDec 20, 2019
YouTubeMichelle Kenway
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YouTubeTone and Tighten
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