7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
2 Minute Workout - Stretching
2:13
2 Minute Workout - Stretching
30.8K viewsApr 20, 2021
YouTube5TimesFun
HAMSTRING STRETCH WITH TOWEL -hep2go
0:24
HAMSTRING STRETCH WITH TOWEL -hep2go
124K viewsMay 13, 2012
YouTubeHEP2go Inc
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
451.6K viewsMar 2, 2020
YouTubeAskDoctorJo
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
30-Second Fix for Sciatica
1:25
30-Second Fix for Sciatica
303.7K viewsOct 16, 2014
YouTubePrevention Magazine
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
4:38
4 MIN Upper Body Pain Relief Workout | Essentrics
586.5K viewsMar 14, 2013
YouTubeClassical Stretch by Essentrics
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
0:41
How to do a double leg back stretch
68K viewsApr 8, 2014
YouTubeRehab My Patient
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.5M viewsJan 15, 2021
YouTubeCaroline Girvan
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
3:44
How To Decompress with the Teeter P2 Back Stretcher
31.6K viewsAug 30, 2017
YouTubeTeeter
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
331.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
2:48
Back Of Leg Stretch for Older Adults
144.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
11:45
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & H…
2.9M viewsNov 11, 2020
YouTubeJuice & Toya
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
473.4K viewsApr 16, 2020
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder