🦆 Witness the incredible flexibility of @duck_jitsu as he escapes a tight banana split submission! In this video, I showcase how flexibility and technique can be the difference between tapping out and turning the tables. This escape is a perfect example of how physical attributes, combined with skill, can keep you in the fight.Think you could pull off this escape? Follow my page for more jaw-dropping techniques and training tips! 👇#BananaSplitEscape #DuckJitsu #BJJFlexibility #BrazilianJiuJits

I’ve enjoyed every puff pastry dessert I’ve tried, but this Puff Pastry Banana Split might be my all-time favorite! After tasting this flaky puff pastry version filled with warm chocolate hazelnut spread and fresh raspberries, I’m not sure I can ever go back to a regular banana split. I topped mine with powdered sugar, chocolate drizzle, ice cream, and strawberries. It was SO delicious! To make it extra special for Valentine’s Day or a Galentine’s party, I cut the strawberries into heart shapes.

729K views · 115 reactions | Mini banana split  : @make_itmini | El Kilombo | Facebook

392K views · 10K reactions | This BANANA SPLIT CAKE is almost too...