16K views · 806 reactions | Happy Monday, BeFitFam! Firm the booty and tone the legs, arms, abs, obliques, back, shoulders and thighs with this unique 5-minute aerobic exercise that will deliver results fast and reveal a stronger and healthier new you. All you need for this one is a bottle of water and the motivation to be the best you can be! Check out the full video (free as always!) on our YouTube page: bit.ly/BeFit301 | BeFiT | Facebook
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Light, refreshing, and sweet as pie! Learn how to turn BeFiT Whey Protein into a Lemon Meringue Shake! 1 scoop BeFiT Whey Protein (Vanilla) 1 tablespoon Lemon Pudding Powder (Sugar-Free) 1 cup Unsweetened Vanilla Almond Milk 1 teaspoon Vanilla Extract 10 Ice Cubes Blend it up and enjoy only 200 calories and over 22g Protein! | BeFiT
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2.7K views · 35 reactions |  BeFit 90 ÉDITION 2 est enfin disponible...
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Have fun, meet new friends, accomplish a lot of goals..... like a lot, and feel good about yourself! :) We have BOGO 50% OFF right now on all Boot Camp Packages! Call us at 254-223-3488| Message us| Visit us at www.befitkilleen.com| Stop by for a class on us! | BEFIT | Facebook
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