CRISTIANO RONALDO | TRAINING/WORKOUT IN THE GYM
4:50
YouTubeBODYBUILDING
CRISTIANO RONALDO | TRAINING/WORKOUT IN THE GYM
Did you ever wonder about what Cristiano Ronaldo does to keep in shape? What kind of training exercises and drills does he take, in order to always be in top form? Below, you may find plenty of information regarding Ronaldo's workout, diet plans and gym exercises that you can replicate to get the same body as CR7. Cristiano Ronaldo, commonly ...
4.9M viewsMay 22, 2017
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Mike Mentzer’s Bodybuilding Training Program Overview
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247K views
Mike Mentzer’s Bodybuilding Training Program Overview
mentzertraining
How a bigger emphasis on strength training built my physique ⚡️!! I was always fit and "in shape" as some may call it but often the way we feel within our bodies is the true definition of what being “fit" means. When I finally made the scary shift into more traditional strength training 😳 I was fearful of gaining weight due to not "burning" as many calories like my regular, tiring endurance based workouts. However, as I shifted away from endurance training I felt my body change a lot. I learned
0:10
323.5K views
How a bigger emphasis on strength training built my physique ⚡️!! I was always
Erin Molaison Webb
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