How to breathe when running? Let’s ask Stig! 🏃 | Breatheology
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534 viewsApr 29, 2025
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Happy New Year from Stig and Team Breatheology! 🐬🥂🎉 | Breatheology
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Happy New Year from Stig and Team Breatheology! 🐬🥂🎉 | Breatheology
366 viewsJan 1, 2024
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Stig Severinsen was the first human to hold his breath over 20 min. The Discover Channel dubbed him "The Ultimate Superhuman" when he broke his own record to hold his breath 22 min. Other records include longest swim on one breath under ice etc. He is also an amazing coach helping people from all walks of life improve their lives and to perform at higher levels. #stigseverinsen @breatheology #breathing #breathingexercises #breathingtechniques #breathwork #breathingtechnique #voicecoach #vocalcoa
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Stig Severinsen was the first human to hold his breath over 20 min. Th…
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FacebookThe Singing Zone
Your first (and maybe only) chance to train directly with Stig Severinsen for a full year. More info on www.breatheology.com #breatheology #breathwork #masterclass | Breatheology
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Your first (and maybe only) chance to train directly with Stig Severins…
173 views5 months ago
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Comment “BREATH” and I’ll send you the full interview. I recently interviewed Stig Severinsen, a 4x Freediving World Champion, multiple Guinness World Record holder, and TEDx speaker. His Breatheology Method has been used by Olympians, Navy SEALs, business executives, and therapists worldwide to enhance performance and well-being.It was an amazing conversation. | Mike Chang
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28.6K viewsApr 2, 2025
FacebookMike Chang
What you need to know about Allergies? Dr. Celine Baaklini, Chief of the Pulmonary and Intensive Care Unit, discusses how allergy symptoms can vary depending on the type of allergen from pollen and dust to food and more. She also highlights the tests available to help identify the specific allergies, so you can receive the right treatment, minimize exposure to the triggers and breathe easier For an appointment with a Pneumologist, you can call un on 01682666 ext. 5650 ما تحتاج لمعرفته حول الحساس
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FacebookBellevue Medical Center - Lebanon
How to treat allergies: Step 1: identify and avoid triggers Common allergens include pollen, pet dander, dust mites, mold, and certain foods Step 2: allergy-proof your home: Air purifiers for airborne allergens Vacuum regularly for dust allergens Wash bedding frequently for dust mites Dehumidifier to keep humidity levels below 50% for prevention of mold Step 3: nasal irrigation with saline solution Neti pot or nasal saline spray regularly to irrigate nasal passages Step 4: over the counter meds
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