240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | Chalene Johnson | Facebook
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240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | …
240.7K views2 weeks ago
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169K views · 3.4K reactions | Free 1 min HIIT workout - beach not included (or even necessary) but I'm certain it makes the burn a bit more tolerable! What did you do today to be active? | Chalene Johnson | Facebook
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169K views · 3.4K reactions | Free 1 min HIIT workout - beach not inclu…
169.8K views4 weeks ago
FacebookChalene Johnson
Here’s what I did to flip the script: 1. Made a conscious decision to romanticize aging… I started calling it the after party. 2. Learned how hormones affect mood, muscle, brain health, and longevity…and got on HRT. 3. Researched the supplements every woman over 40 actually needs. 4. Switched my workouts and nutrition to build muscle, not just burn calories. 5. Started following women older than me who looked and lived the way I wanted to. 6. Quit drinking…it was wrecking my sleep and giving me
Here’s what I did to flip the script: 1. Made a conscious decision to rom…
8.3K views3 months ago
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Favorite part of this story?? actually… I could make a video for each person on our team because they’re all amazing, intelligent, funny, confident, and incredibly collaborative! We just had two transformative days with our @Instaclubhub team in So Cal. I love the freedom that a Virtual team gives to us and gives to them… But it is just so powerful to have some in person FaceTime! I think a lot of people assume that we still operate Fitness companies. It’s been 12 years since we sold . Today, al
Favorite part of this story?? actually… I could make a video fo…
23.3K viewsOct 12, 2023
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81K views · 747 reactions | It's not about you... here's how to deal pain in the butt people. | Chalene Johnson | Facebook
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81K views · 747 reactions | It's not about you... here's how to deal pai…
81.2K views1 month ago
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68K views · 1.3K reactions | #ChaleneChallenge These exercises are more advanced, but I know you can do it :) Take challenges head on in life… don't just brush them off. If you go into a challenge with the belief that you can't do it… you never will. Don't forget to tag your #FitFamily to take this challenge with you! | Chalene Johnson | Facebook
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68K views · 1.3K reactions | #ChaleneChallenge These exercis…
68.2K views2 weeks ago
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211K views · 3.2K reactions | Walking desks.... People who love them swear by them... They are not meant for the purpose of a "workout". Rather, they are used as a much healthier alternative to sitting (which is about the worst position you can be in!) But this video just made my day!! Would you use a walking desk? | Chalene Johnson | Facebook
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211K views · 3.2K reactions | Walking desks.... People who love …
212K views3 weeks ago
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Soooo.... In case your stuck inside and need a new PIYO challenge I t…
372.5K viewsNov 22, 2014
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21 reactions · 43 comments | Comment VIDEO and I’ll DM you t…
1.1K views1 month ago
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45K views · 1.2K reactions | In honor of my new PiYo workout that relea…
45.4K views2 weeks ago
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51K views · 888 reactions | People are shocked to learn I've had the s…
51.1K views1 month ago
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254K views · 337 reactions | Losing weight and keeping it off is a strug…
254.9K views3 weeks ago
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Don't hate me, but this leg workout - which you can do at home - is not …
20K viewsMar 19, 2018
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8.7K views · 40 reactions | If your hormones are out of sync, nothing...
21.6K views6 days ago
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If your hormones are out of sync, nothing works. Not the workouts. …
47.7K views3 months ago
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152 reactions · 28 comments | Ready to Zap exhaustion, balance...
737.1K views1 week ago
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Comment FLEXY for my step-by-step routine all my tips for stronge…
13.8K views6 months ago
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Plus - all the hot guys are at the gym 😂😂😂 Are you lifting at least 3x a week? …
120.2K viewsNov 5, 2023
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206K views · 3.3K reactions | Here's a 1 minute video with ideas for car…
206.6K views4 weeks ago
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might be your answer! New research shows that interrupting prolonge…
29.7K views9 months ago
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29K views · 753 reactions | In this video I'm using PiYo Sliders, but y…
29.8K views1 month ago
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Comment “WALK” to join my free Walking Challenge You don’t nee…
10.3K views3 months ago
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One set of hip thrusts and suddenly I’m filming in cinematic mode. Ap…
4.8K views6 months ago
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If you’re tired and feeling lazy by the time you get home from a full day …
25.5K viewsOct 7, 2022
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Comment JUMPSTART if you’re tired of guessing what works. Let’…
28.1K views6 months ago
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Why do YOU workout!? Post it below
207.8K viewsJun 2, 2015
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100K views · 617 reactions | Have you seen the YouTube I posted...
25.1K views1 month ago
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Comment WALKING and I’ll DM you access to my free guided walking …
6.9K views8 months ago
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If You’re 40+, Start Doing This NOW
766 views2 months ago
YouTubeChalene Johnson
Why I Won't Do Another Consumer Fitness Video - Reason 577
43.7K viewsNov 16, 2022
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