1.4K views · 100 reactions | COMING SOON! Are you excited about the release of our latest season of Classical Stretch? Here's a little sneak peek of the series. ✨ Remember to sign up to our newsletter to stay posted on everything Essentrics - including sales, new releases, special offers and more  https://bit.ly/2YLkNjq | Classical Stretch | Facebook
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1.4K views · 100 reactions | COMING SOON! Are you excited about the r…
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FacebookClassical Stretch
Feeling a bit slouched? Let’s change that! 🌟 Posture & Core with Dyan DeCastro Improving your posture and strengthening your core are essential for healthy aging and overall vitality. Breathe better, stand taller and feel energized with this workout! Stream workout ➡ bit.ly/DyanPostureCore | Classical Stretch
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Feeling a bit slouched? Let’s change that! 🌟 Posture & Core with …
604 viewsSep 23, 2024
FacebookClassical Stretch
1.7K views · 47 reactions | This classic beach routine is proof that Essentrics works. Sahra filmed it 10+ years ago, and countless fans still swear by its posture-boosting and core-strengthening benefits. Take 1 minute to feel the magic for yourself. This workout is part of the 50s & 60s Ages Challenges  bit.ly/TheAges2025 | Classical Stretch | Facebook
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1.7K views · 47 reactions | This classic beach routine is proof tha…
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Good posture & good balance go hand in hand 🤝 A tight psoas pulls your torso forward, throwing off your posture and making you feel less grounded. Targeted Essentrics stretches release your hip flexors, helping to decompress and realign your torso. The result? Easier movement, steadier balance and posture that feels effortless ✨ 📺 From Classical Stretch, Season 13, Episode 11 with Miranda Esmonde-White: bit.ly/improvebalanceessentrics | Classical Stretch
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Good posture & good balance go hand in hand 🤝 A tight psoas pulls …
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5.3K views · 116 reactions | Join Miranda for a quick 5-minute...
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5.3K views · 116 reactions | Join Miranda for a quick 5-minute...
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FacebookClassical Stretch
4.9K views · 138 reactions | These trademark standing exercises will work your abs, waist, arms, and posture. One of our favourite routines! Stream this workout now on Essentrics TV ➡️ bit.ly/BarreStandingSahra | Classical Stretch | Facebook
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4.9K views · 138 reactions | These trademark standing exercises will …
4.9K views3 weeks ago
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Catch Aging Backwards 4: The Miracle of Flexibility now through June 11th on your local PBS station! 📺 View airings schedule ➡️ bit.ly/AB4FTPBS | Classical Stretch
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Catch Aging Backwards 4: The Miracle of Flexibility now through …
2.3K viewsJun 4, 2023
FacebookClassical Stretch
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1.4K views · 102 reactions | The foundation of our body is support…
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2.6K views · 137 reactions | Welcome to week 3 of our 30-Day …
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1K views · 62 reactions | Rebalancing the full body within it…
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46 reactions · 4 comments | Introducing our new e-course: Th…
787 views4 weeks ago
FacebookClassical Stretch
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1.1K views · 31 reactions | Discover the secret to staying youthful, pai…
442 views1 month ago
FacebookClassical Stretch
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