1.3K views · 57 reactions | Take some time for yourself during this long weekend and join Miranda Esmonde-White for this new episode of Classical Stretch that utilizes gentle but effective movements to strengthen your core & full body. This combination of strengthening, stretching, and rebalancing will help relieve and prevent back pain.  Stream now  bit.ly/CoreStrengtheningMiranda & let us know how you enjoyed it in the comments below! ⬇ | Classical Stretch | Facebook
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1.3K views · 57 reactions | Take some time for yourself during this …
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1.2K views · 56 reactions | Starting Monday, July 12th, join Miranda Esmonde-White for a 10-day Hips, Glutes and Knee Strength program! This program will help relieve stiffness and pain caused by sitting and improve your range of motion all while toning and strengthening your glutes, hips and legs. Start your 14-Day FREE Trial to join: https://bit.ly/FreeTrialHGK2 | Classical Stretch | Facebook
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1.2K views · 56 reactions | Starting Monday, July 12th, join Miranda E…
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9.2K views · 576 reactions | We’d like to wish a very special 70th birthday to the creator of Essentrics & Classical Stretch, Miranda Esmonde-White. Thank you for sharing your wisdom, joy and spirit. You’ve shown us how to enjoy our bodies as we age and taught thousands of people how they can relieve themselves from chronic pain. Thank you for continuing to do all you do as you turn 70- and show no sign of slowing down.  | Classical Stretch | Facebook
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9.2K views · 576 reactions | We’d like to wish a very special 70th birt…
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13 reactions | Back Strength with Miranda Esmonde-White Starts...
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2.1K views · 86 reactions | Join New York Times Bestselling author, host of TV shows “Classical Stretch” and “Aging Backwards”, and fitness expert Miranda Esmonde-White for 5-days of live Essentrics workouts! Essentrics will strengthen, stretch, and rebalance each and every muscle, joint, and ligament in your body – all in only 30 minutes a day! Start your 14-day free trial today! bitly.com/EssentricsFreeTrial | Classical Stretch | Facebook
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NEW 3-WEEK CHALLENGE! ➡️ THE ESSENTRICS ESSENTIALS Experience energy, mobility & strength as we bring Miranda’s new book “The Miracle of Flexibility” to life — with 3 weeks of live classes! ✨ Learn more here bit.ly/EssentricsEssentials | Classical Stretch
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