December tends to bring dedication. January brings transformation. I see it every year in the people who choose to start taking care of their health, even when lif’s busy or the timing’s not perfect. There’s still time left this year, and we do have a few openings in December and January. Whether that step looks like dedication now or transformation in the new year, we’re here for you. #health #wellness #newyear #transformation #westdesmoines | Optimum Wellness Solutions
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December tends to bring dedication. January brings transformation. I s…
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Angel Message for December A Month of Deep Healing & Gentle Reset The angels see how much you’ve carried this year the silent stress, the unspoken worries, the moments you held everything together when your heart was tired. December arrives not to pressure you… but to soften you. To remind you that you are allowed to rest, to breathe, to unravel what’s been knotted within you. This month invites you to release the weight of expectations, the noise of comparison, and the stories that tell you you
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Day 12 of our 12 Days of Holiday Wellness Tips & Tricks 懶 This...
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Day 12 of our 12 Days of Holiday Wellness Tips & Tricks 懶 This...
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It’s December 1, and if you’re a hormonal woman over 50 navigating midlife, this is the month that actually matters. Not January. ✨ We wait for the new year because it feels safer. 💕💕You tell yourself you’ll magically be more disciplined or more motivated when the calendar flips. But that’s not how your brain works. 🧠 Big dramatic changes feel threatening, especially when your nervous system is already stressed, your cortisol is high, and your energy is split between everyone else’s needs. 😵
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30 Projects and Activities for December (Free Printable for Families)
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December Wellness Tip with Dr. Charle’s Foster of FOSTERing Wellness. #fosteringwellness #chiropractor #adjustment #chiropractic #wellness #health #healing #christmas #december #wellnesstips | FOSTERing Wellness
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