25 Minute Dumbbell Complete Chest Workout [Build & Burn #15]
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YouTubeMidas Movement
25 Minute Dumbbell Complete Chest Workout [Build & Burn #15]
Target Muscles: Chest. Secondary Muscles: Front Deltoids/Shoulders & Triceps. Length: 25 Minutes Equipment Used: Dumbbells & Bench FREE Workout Programs & Meal Guides ...
868.1K viewsMar 14, 2023
Shorts
6 Perfect Dumbbell Exercises will Grow Your Chest Like a Crazy | Build Huge Chest Fast
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The ONLY 3 Chest Exercises You Need To Build Muscle (Dumbbells Only!)
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5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these 5 essential exercises: flat bench dumbbell press for overall chest strength, incline dumbbell press for upper chest lift, dumbbell pullover for full chest activation, standing dumbbell fly for outer chest definition, and cable/fly movements for inner chest shaping. Perfect for building strength, tone, and muscle definition at home or in the gym! 💪 Join Gym App Alpha Progression - link in bio. #dianaalexandrov
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5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these 5 essential exercises: flat bench dumbbell press for overall chest strength, incline dumbbell press for upper chest lift, dumbbell pullover for full chest activation, standing dumbbell fly for outer chest definition, and cable/fly movements for inner chest shaping. Perfect for building strength, tone, and muscle definition at home or in the gym! 💪 Join Gym App Alpha Progression - link in bio. #dianaalexandrov
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