Does Echinacea Work? Here’s What It Really Does to Your Immune System
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YouTubeSarah Daccarett, MD
Does Echinacea Work? Here’s What It Really Does to Your Immune System
Echinacea works differently than most people think and timing is everything. If you’re taking it too late, you may be missing the entire benefit. Echinacea primarily activates the innate immune system, the part of your immunity that responds in the first 24–48 hours of infection. It supports macrophages and natural killer cells, helping ...
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