Homemade Elderberry Syrup for Cold, Flu and Seasonal Allergies Ingredients ��1 cup dried elderberries ��3 cups water ��1 cinnamon stick (Ceylon) 1 sliced lemon 5 - 8 cloves ��3-4 tbsp raw local honey (added after cooking) Instructions Simmer Ingredients: In a small pot, combine the water, dried elderberries, lemon, cloves and cinnamon for 25 - 30 min. Mash Berries: Use the back of a spoon to gently mash the softened elderberries to release more of their liquid. ���Strain: Pour the mixture throug
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Elderberry syrup recipe ⬇️ This is my go-to home remedy for cold and flu season. I’m lucky to have elderberries growing wild on our property and today I’m making elderberry syrup from fresh berries that I froze a few months ago. You can make elderberry syrup from dried berries as well, you’ll just need to add a bit more water. 1) Thaw out your berries and measure how many you have 2) Transfer to a pot and add equal parts water (1 cup berries 1 cup water). If you are using dried berries, double t
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