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FacebookEco Fitness Gym Queen
49K views · 572 reactions | FULL-BODY How amazing with just one KB you can get a killer workout out of iT Enjoy this workout don’t forget to save for later or share with your friends珞 4 sets 10 reps Using 30lbs KB Best wishes and greetings from the Eco Fitness Family! ❤️ #ecofitness #gymlife #gymqueen #ecofitnessmovement #ecofitnessfamily #naturalfitness #becomevisible . Our special Thanks for the video goes to: IG/@lumii_fit ❤️ | Eco Fitness Gym Queen | Facebook
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9 exercises, 30-40 seconds of exercise for 15-20 of recovery (active or passive). Rest between each circuit for 40 seconds and that's it! Repeat this circuit 3 times and you're done! 😎💪 Enjoy your day, do more what you love! 💪❤️ Best wishes and greetings from the Eco Fitness Family ❤️ #ecofitness #gymlife #gymqueen #ecofitnessmovement #ecofitnessfamily #naturalfitness #becomevisible . Our special Thanks for the video goes to: IG/@isabellacubillos ❤️ | Eco Fitness Gym Queen
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9 exercises, 30-40 seconds of exercise for 15-20 of recovery (acti…
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FacebookEco Fitness Gym Queen
FULL BODY HIIT 😎 Do 3-5 rounds of 35 seconds of exercise for 15 of recovery (active or passive). Rest 45 seconds between each circuit and that's it! 🏅💪 Best wishes and greetings from the Eco Fitness Family ❤️ #ecofitness #gymlife #gymqueen #ecofitnessmovement #ecofitnessfamily #naturalfitness #becomevisible . Our special Thanks for the video goes to: IG/@isabellacubillos ❤️ | Eco Fitness Gym Queen
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FacebookEco Fitness Gym Queen
294K views · 10K reactions | Full body workout No equipment 9 body-weight exercises to train main group of muscles  using only a chair 晴 to support‼️ Try doing 3 rounds of each exercise  Best wishes and greetings from the Eco Fitness Family ❤️ #ecofitness #gymlife #gymqueen #ecofitnessmovement #ecofitnessfamily #naturalfitness #becomevisible . Our special Thanks for the video goes to: IG/@mariela.bravo.fit ❤️ | Eco Fitness Gym Queen | Facebook
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