1.2K views · 34 reactions | Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness | Facebook
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1.2K views · 34 reactions | Build lean muscle, improve flexibility and po…
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | Facebook
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27 reactions | Cut & carve your abs with Josephine! | Gymra Fitness | …
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up…
383 viewsAug 12, 2018
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
376 views1 week ago
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Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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Get ready to scorch some fat and chisel rock solid abs! This routine is designed to build pure strength. Get your mat, water, and towel, and let's rock n roll! | Gymra Fitness | Facebook
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 views4 weeks ago
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15 reactions | This full body beginner workout will help you ge…
487 views1 month ago
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This triple threat will guide you through a total body blast for maxi…
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11 reactions | Open up your hip flexors and release tension with L…
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Explore our highly effective and time efficient workouts to burn cal…
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Strengthen, sculpt and slim your entire body with this challenging r…
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
198 views1 month ago
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This yoga workout is perfect for those seeking to relax and relieve …
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Get our free app to workout any time or place. From abs and booty to c…
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Advanced Arms Workout - Dumbbells Exercises Biceps and …
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