Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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This full body routine utilizes just one dumbbell, but packs just as much punch as using a pair. Sweat it out, tone up, and strengthen your entire body with this challenging workout. | Gymra Fitness | Facebook
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This full body routine utilizes just one dumbbell, but packs just as m…
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17 reactions | Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness | Facebook
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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27 reactions · 4 comments | No gear, no excuses! Get a total body workout with no equipment on gymra.com! With over 500 videos to choose from, you'll never get bored of the same routine | Gymra Fitness | Facebook
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27 reactions · 4 comments | No gear, no excuses! Get a total body work…
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11 reactions | Open up your hip flexors and release tension with Laura's relaxing and revitalizing yoga sequence. Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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11 reactions | Open up your hip flexors and release tension with L…
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Take a test | WalkFit Daily Walking Plan | Facebook
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Take a test | WalkFit Daily Walking Plan | Facebook
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