Nutrition for Runners Part 3 Fueling a Half Marathon (Dietitian Explains)
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YouTubeSarah Alsing
Nutrition for Runners Part 3 Fueling a Half Marathon (Dietitian Explains)
Registered Dietitian Sarah Alsing explains how to fuel a half marathon in part 3 of this nutrition for runners series. Watch Nutrition for Runners Part 1: Nutrition Foundations: https://www.youtube.com/watch?v=zwaprzWUGpw&t=5s Watch Nutrition for Runners Part 2: What to Eat before & After Running: https://www.youtube.com/watch?v=A-SDEJfoC5Y&t ...
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