Top 10 Benefits of Exercise
8:12
YouTubeDoctor Mike Hansen
Top 10 Benefits of Exercise
Top 10 Benefits of Exercise Most people know that exercise is suitable for most people. This video walks you through the 10 proven benefits of exercise based on the best and most current studies available. I would love to hear your experience and thoughts about the benefits of exercise in your life. Comment below ...
186.4K viewsOct 24, 2018
Exercise Benefits
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise
YouTubePractical Wisdom - Interesting
1.1M viewsApr 25, 2018
The Positive Impact Of Exercise On Mental Health
1:50
The Positive Impact Of Exercise On Mental Health
YouTubeOasis Mental Health
64.7K viewsAug 3, 2022
8 Benefits Of Running Every Day For 30 Minutes | Benefits Of Running Daily
5:58
8 Benefits Of Running Every Day For 30 Minutes | Benefits Of Running Daily
YouTubeKnowhow
660.3K viewsOct 20, 2020
Top videos
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
946.6K viewsJun 7, 2017
Seated Upper Body Exercise Video | Kaiser Permanente
49:17
Seated Upper Body Exercise Video | Kaiser Permanente
YouTubeKaiser Permanente
602.3K viewsSep 21, 2018
Aerobics for beginners - 45 minutes | NHS
44:52
Aerobics for beginners - 45 minutes | NHS
YouTubeNHS
2.6M viewsJan 6, 2021
Exercise Routines
Filmy użytkownika тгк:като эвэй рям (@away_wauydamn) związane z hasłem Exercise Routines
0:11
Filmy użytkownika тгк:като эвэй рям (@away_wauydamn) związane z hasłem Exercise Routines
TikTokaway_wauydamn
476.1K views1 month ago
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTubeWalk at Home
11.5M viewsMay 11, 2020
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
YouTubeWalk at Home
17M viewsJul 13, 2020
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - Ho…
946.6K viewsJun 7, 2017
YouTubeWhats Up Dude
Seated Upper Body Exercise Video | Kaiser Permanente
49:17
Seated Upper Body Exercise Vide…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeKaiser Permanente
Aerobics for beginners - 45 minutes | NHS
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
6 easy strength training exercises
1:21
6 easy strength training exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
How To Build Muscle At Home: The BEST Full Body Home Workout For Growth
11:59
How To Build Muscle At Home: The BEST Full Body Home Workout Fo…
7.7M viewsMar 19, 2020
YouTubeJeremy Ethier
Introduction To Weights For Seniors (Strength Workout For Seniors) | More Life Health
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
401K viewsAug 22, 2018
YouTubeMore Life Health Seniors
30-Minute Workout to Strengthen Your Core and Help Support Healthy Digestion
33:12
30-Minute Workout to Strengthen Your Core and Help Support Healt…
1.2M viewsMar 22, 2020
YouTubePS Fit
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
105.2K viewsJun 12, 2022
YouTubeMore Life Health Seniors
16:10
15 Minute Fat Burning HIIT Workout with No Equipment | Full Body at …
4.7M viewsJul 1, 2019
YouTubeNatacha Océane
35:27
HIIT WORKOUT | A effective workout to see change | Option #…
1.1M viewsNov 1, 2021
YouTubeImproved Health
9:17
Simple Cardio Workout For Seniors | More Life Health
132.4K viewsAug 16, 2018
YouTubeMore Life Health Seniors
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
112.7K viewsSep 16, 2020
YouTubeMore Life Health Seniors
0:50
Wellness Wednesday: The glutes …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
39:36
Total Body Cardio & Strength Workout | Low Impact Exercise fo…
57.8K viewsFeb 13, 2022
YouTubeImproved Health
24:40
22 minute TRX (suspension trainer) workout for beginners
288.3K viewsMay 8, 2022
YouTubeExercise For Health
11:40
FULL BODY WORKOUT At Home In 10 Minutes | Cardio Workout At Ho…
1.5M viewsMar 31, 2021
YouTubeHealthifyMe
17:44
7 Best Standing Core Exercises for Strength and Balance
194.5K viewsSep 25, 2022
YouTubeMighty Health
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
394.9K viewsDec 31, 2020
YouTubeMore Life Health Seniors
31:30
The Ultimate All-In-One Workout for Weight Loss: Walking, Strength, C…
185.7K viewsJan 1, 2024
YouTubeImproved Health
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.7M viewsJun 5, 2023
YouTubeJessica Valant
12:11
Total Body Stretch (At Home Exercise Routine to Improve Flexi…
4.4M viewsJan 30, 2017
YouTubeblogilates
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
687.5K viewsDec 29, 2022
YouTubeImproved Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life …
168.6K viewsSep 4, 2022
YouTubeMore Life Health Seniors
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
294K viewsApr 6, 2020
YouTubeMore Life Health Seniors
13:30
Leg Strengthening Exercises For Seniors - Decrease Knee Pain | Mo…
2.5M viewsJul 15, 2017
YouTubeMore Life Health Seniors
13:58
5 Exercises For Heart Health | SilverSneakers
204.4K viewsAug 17, 2021
YouTubeSilverSneakers
16:55
The Best Upper Body Exercises For Seniors (No Equipment) | More Lif…
129.3K viewsMar 23, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder