Intro to HeartMath
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YouTubeJennifer May, Ph.D.
Intro to HeartMath
HeartMath practices can become a great addition to your daily mindfulness routine. These exercises help us create greater heart coherence and heart rate variability (HRV), which can then have positive effects on our emotions, cognitive abilities, and physical functioning. Dr. May gives a simple explanation of the science behind HeartMath ...
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Short videos

20:09
Intro to HeartMath
79.7K viewsJul 20, 2020
YouTubeJennifer May, Ph.D.
5:32
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