POT BELLY aka beer belly aka mokhamba aka abdominal obesity! What causes it and can be done about it !?! This came up during my chat with Bossladybw herself , Certified Wellness Coach , Certified Personal Trainer Agatha Atlholang not so long ago at the studios of Mogobe Nuggets of Wisdom Podcast . As always she gave a powerful response! Do ensure that you check out the full interview on YouTube as per the link that follows and as well make certain you hit that SUBSCRIBE button as well! https://l

Abdominales con elevaciones de piernas rectas. Abdominal exercises with straight leg raises. #fitnessmotivation #fblifestyle #FitnessTips | GymFor