Pregnancy heartburn: what actually helps? 🔥 Facts: First, why it happens — progesterone relaxes the valve between your stomach and esophagus, so acid travels up more easily. Then in the third trimester the growing uterus presses your stomach upward, and there's simply nowhere for dinner to go. What tends to help: smaller meals more often instead of one big one, staying upright for a couple of hours after eating, propping your head and shoulders up at night, still water rather than fizzy, and go

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Cancer doesn't start as a lump. It starts with a single line of DNA going off script. 🔬 Cancer is what happens when abnormal cells grow out of control, and it begins deep inside the cell. Your DNA holds the genes that code for everything a cell does, including two critical instructions: when to divide, and when to undergo apoptosis (controlled, programmed cell death). Normally these are tightly regulated. But when certain genes mutate, that order breaks down and cells start dividing unchecked.

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