Karate - Self defence techniques for women
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YouTubeThe best martial arts videos online
Karate - Self defence techniques for women
Instructor Malwina Martin has excellent skills in martial arts. Here in this video, she shows you the basic techniques to protect yourself in any tough situation. All the techniques are shown in a very slow to fast manner for better understanding. Each technique is shown with its number of strikes so that you can apply them in self-defense if ...
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