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35K views · 1K reactions | This simple yet powerful exercise stimulates the Dai Meridian and Liver Meridian, making it perfect for those struggling with Liver Qi stagnation and dampness buildup inside the body. By activating these key meridians, you’ll not only slim the waistline but also detoxify the liver, improve digestion, and restore your natural metabolism balance. | Kathy Health Tips | Facebook
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