Want to age strong? These 6 simple exercises from Kathy Smith boost balance, posture and strength—perfect for women ages 60 . Read more: 🔗 http://spr.ly/6183CJh2W | AARP Ohio
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Want to age strong? These 6 simple exercises from Kathy Smith boost …
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2.2M views · 1.7K reactions | Keep your brain healthy and alert with Staying Sharp's new Brain Health Challenges, which include interactive brain exercises, tips and teasers. Check it out! | AARP | Facebook
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22K views · 243 reactions | Fitness expert Kathy Smith has a simple...
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10-Minute Stretch and Energize Workout With Kathy Smith
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