This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith
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This is my top-requested workout! (Find the DVD version here: https:…
17.9K viewsSep 21, 2016
FacebookKathy Smith
6.3K views · 166 reactions | FITNESS TRIVIA....Name this workout!! (Hint: It's one of the classic workouts now on my Fat Burning Classics DVD: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
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6.3K views · 166 reactions | FITNESS TRIVIA....Name this workout!! (Hin…
6.3K views4 weeks ago
FacebookKathy Smith
4.2K views · 123 reactions | Remember, it's less about WHAT you do that makes a difference in your fitness routine as you age, and more about HOW you do it. So today, I'll show you a 2-min video of the proper form for a squat! Learn more here: https://www.kathysmith.com/kathys-corner/1-exercise-to-protect-your-knees | Kathy Smith | Facebook
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4.2K views · 123 reactions | Remember, it's less about WHAT y…
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FacebookKathy Smith
Retro Fitness Babes on Instagram: "Toning the inner thighs with Kathy Smith @kathysmithfitness. #fitness #fitnessinspo #fitnessinspiration #fitnessmotivation #womensfitness #workout #workoutmotivation #fitnessbabe #RetroFitnessBabes #retro #retrofitness #fitnessinstructor #spandex #leotard #tights #80s #80sworkout #80sfitness #80saesthetic #80sfashion #80svintage #aerobics #aerobicsinstructor #vhs #beautifulwomen #womenoffitness #fitnessinfluencer #toningworkout"
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Retro Fitness Babes on Instagram: "Toning the inner thighs with Kath…
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Essential Insights on Tummy Trimmers for Effective Use
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