Adjust the weight to challenge yourself. Repeat the circuit 3 times. #lowerbodyworkout #workoutmotivation #workoutroutine #workoutsforwomen #momworkout | Trainer Kelli
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7.6K views · 31 reactions | Perfect for home workouts or gym workouts. Grab some dumbbells and try 3 sets of 8-12 reps! #homeworkout #legworkout #workoutforwomen #momworkout #workoutroutine | Trainer Kelli | Facebook
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