📣 COMING TO M CLUB: LES MILLS VIRTUAL CLASSES 📣 We're excited to announce that from Monday 12th January 2026, Les Mills Virtual Classes are launching at our Newcastle club 🎉 What does this mean for you? ✅ Scheduled virtual classes ✅ On Demand periods, where you choose the class you want. ✅ World-class Les Mills workouts, right in our studio Keep your eyes peeled this week, because we’ll be sharing: 1️⃣ An introduction to the Les Mills Virtual classes 2️⃣ A poll so you can help shape the timet

BODYBALANCE – Yoga-Based Group Fitness – Les Mills

What is BODYPUMP HEAVY | LES MILLS

The new release of Les Mills BODYPUMP is launching soon! 🚀 We're proud to offer Les Mills group exercise classes and BODYPUMP is an integral part of our timetable. BODYPUMP is the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music! Book your class

🔥 BodyPump bij Fitland Mill, sterker, fitter, energieker! 🔥 BodyPump is gebaseerd op het Rep Effect: trainen met lichtere gewichten en veel herhalingen. Wetenschappelijk bewezen net zo effectief als zwaar trainen, maar dan zonder dat “bodybuilder-effect”. 💪 Elke les werk je aan alle spiergroepen, op je eigen tempo en met je eigen startgewicht. Onze gecertificeerde Les Mills-trainers motiveren je, letten op je houding en helpen je blessures voorkomen. 👉 Wat kun je verwachten? ✅ Dynamische war