Diaphragm Release In this video excerpt, Erik shows therapists one technique to release the diaphragm. In this week’s Technique Tuesday blog post and demonstration video, Erik describes the role of the diaphragm and pelvic floor muscles in bloating and stomach pain. Massage therapists and bodyworkers follow the link in the bio to “Blog” or visit erikdalton.com/blog for articles and demonstrations to enhance your bodywork practice. Want more techniques? Check out youtube.com/@daltonmyoskeletal fo
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Diaphragm Release In this video excerpt, Erik shows therapists on…
1.5K viewsOct 13, 2023
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Breathing into your back can help with rib flare by encouraging proper diaphragm engagement, which stabilises the rib cage and promotes better alignment. When you focus on back expansion during inhalation, it counteracts the tendency for the ribs to jut forward, distributing pressure evenly around the torso. This practice strengthens the core and improves postural control, reducing rib flare over time. #ribflare #physio #MobilityMatters #beginnersworkouts #seniors | Abi Mills Yoga
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Breathing into your back can help with rib flare by encouraging prop…
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