What is Reparenting?
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YouTubeTherapy in a Nutshell
What is Reparenting?
Self-reparenting is learning to give yourself what you didn’t consistently receive. It’s becoming the one who soothes you, sets boundaries, follows through, and speaks to you with care instead of criticism. Your natural instincts might be a reflection of how you were raised. But you can pause and choose a different way to speak to yourself ...
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