From cardiorespitory fitness to Keto diet: Every anti-aging insight Dr. Rhonda Patrick shares for a longer, healthier life
From cardiorespitory fitness to Keto diet: Every anti-aging insight Dr. R…
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Omega-3 phospholipid DHA and supplementation | Rhonda Patrick
Omega-3 phospholipid DHA and supplementation | Rhonda Patrick
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39K views · 536 reactions | Dr. Rhonda Patrick explains a study that showed how 50 year olds can have hearts like 30 year olds! | Lewis Howes | Facebook
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74K views · 696 reactions | The brain-boosting power of creatine. My brand-new interview with Rhonda Patrick, Ph.D. is now available! Rhonda Patrick, Ph.D. is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, evidence-based insights on improving healthspan and mitigating age-related diseases. You can find my interview with Rhonda on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. | Tim Ferriss | Facebook
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