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Parker University on Instagram: "In this clip, Rhonda Patrick talks about the effects of having a vitamin D deficiency on The Diary of a CEO podcast with Steven Bartlett. We are excited that both of these incredible global leaders will be speaking at Parker Seminars KAIROS Las Vegas 2026. Don’t miss out on hearing from them live on stage next year in February! Learn about the event today: https://lasvegas.parkerseminars.com Video credit: @thediaryofaceopodcast"
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Dr. Rhonda Patrick on Instagram: "Supplementing with vitamin D2 may actually lower levels of active vitamin D in the body. Supplementing with vitamin D2 reduced the primary circulating form of vitamin D3 by ~18 nmol/L (7 ng/mL), which is enough to move from sufficient to an insufficient range. This is due to the fact that vitamin D2 enhances the breakdown of vitamin D3 in the body. While vitamin D2 comes from plants and vitamin D3 comes from animal sources or sunlight, research consistently show
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