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There are considerable health benefits to #running. Runners live longer, have lower #heart rates, and lower blood pressure. Orthopedic surgeon and sports medicine specialist Dr. Howard Luks shares more. WMCHealth Get out and run (or walk) with us on October 1. There's still time to register for the Healing Half & 10K on the Bronx River Parkway. Learn more at wmchealth.org/healinghalf. | Westchester Medical Center
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