An Easy 7-Minute Sculpted Arm Indoor Workout With Weights Over 50
16:20
An Easy 7-Minute Sculpted Arm Indoor Workout With Weights Ove…
Nov 25, 2024
fabulous50s.com
Schellea Fowler - 2 Million+ YouTube on Instagram: "✨ ARM EXERCISES don’t have to be complicated! This PUSH WORKOUTS targets your shoulders, triceps, and chest so your arms look strong, sleek, and lifted 💪. ✅Standing Clean and Press ✅Single Arm Tricep Extension ✅Chest Press Floor Ready to see how a few moves can make a big difference? Want a full program and meal plan for a week for only $9? Comment KICKSTART to get started! ✨"
Schellea Fowler - 2 Million+ YouTube on Instagram: "✨ ARM E…
6.1K views5 months ago
Instagram
Schellea Fowler - 2 Million+ YouTube on Instagram: "Some women skip pull workouts because they think they’ll hurt their shoulders or strain their backs. But these 3 moves are safe, gentle, and joint-friendly, perfect for women 50+. ✅Hammer Curls ✅Upright Row ✅Bent Over Row Have you ever avoided an exercise out of fear it might hurt? #Fabulous50s #athomeworkouts #PainFreeFitness #over50wellness #beginnerworkouts"
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Some wo…
13.7K views3 months ago
Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing abs workout provides unique benefits. It will help you develop a strong core and a more functional body. ​ It is a doable exercise that will burn belly fat and tone your abs.​ ​ Follow the full workout here: "8 Minute STANDING ABS WORKOUT For Women Over 50 | Low Impact" Link in bio!​ ​ All the workout videos here have you, a mature Woman in mind. Let’s get started!​"
Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing …
20.9K viewsSep 15, 2021
Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "Express toned arm workout for women! No equipment needed and suitable for beginners. For the full workout, head to https://youtu.be/8E7cjvOit64 or click the link in my bio. . . . . . . . . . . . #womenover50 #womenover40 #womenover60 #fabulousshot #fabulous50s #fabulousand50 #womenempoweringwomen #womenfashion #maturewomen #womensfashion #motivation #beyourownkindofbeautiful #makeyourmark #wisewoman #tuesdaymorning #traveltuesday #confidentlybe
Schellea Fowler - 2 Million+ YouTube on Instagram: "Express t…
9.6K viewsApr 23, 2020
Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "Struggling with Mobility or Balance? 😧 A chair workout could be the perfect fit! Strengthen your body with simple seated exercises. This seated workout includes 10 minutes of abs to burn belly fat, 10 minutes of strength training for toned arms, and 10 minutes of leg exercises to enhance vitality. Plus, a 5-minute stretch to round it all off! Let me know if you’ve tried it in the comments! ✨💗"
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Strugglin…
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Instagramfabulous.50s
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