Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing abs workout provides unique benefits. It will help you develop a strong core and a more functional body. ​ It is a doable exercise that will burn belly fat and tone your abs.​ ​ Follow the full workout here: "8 Minute STANDING ABS WORKOUT For Women Over 50 | Low Impact" Link in bio!​ ​ All the workout videos here have you, a mature Woman in mind. Let’s get started!​"
Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing …
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Struggling with Mobility or Balance? 😧 A chair workout could be the perfect fit! Strengthen your body with simple seated exercises. This seated workout includes 10 minutes of abs to burn belly fat, 10 minutes of strength training for toned arms, and 10 minutes of leg exercises to enhance vitality. Plus, a 5-minute stretch to round it all off! Let me know if you’ve tried it in the comments! ✨💗"
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