Are you chasing more X-factor? If so, this one is worth adding to your repertoire Lack of hip-shoulder separation, can produce variance in where your backswing ends on any given day, which can throw off the timing of your golf swing The 1/2 kneeling stance is going to lock the pelvis in place and ensure that most of the rotation is produced from the t-spine Nod to fellow physical therapist for putting this one on my radar- her account is a constant source of inspiration #hipshoulderseperation #i
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Are you chasing more X-factor? If so, this one is worth adding to you…
1.8K views3 months ago
TikTokfairwaygolffitness
X-factor is a golfers ability to separate their upper from their lower body If you have a tight upper back and hips, creating this separation becomes impossible, which will make it extremely difficult to create a smooth and powerful swing I like this mobility drill because it loosens up the hips WHILE training this hip/shoulder separation Nod to for inspiring this post #golfstretch #hipmobility #golfstagram
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X-factor is a golfers ability to separate their upper from their lo…
615 views4 months ago
TikTokfairwaygolffitness
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Watch Charley Hull in action and see the X-Factor in her backswing that generates incredible power and speed! Her unique hip and shoulder separation creates torque that maximizes clubhead speed while maintaining control and consistency. Learn how studying her swing can help you improve your own ball striking and distance off the tee. #golf #golftips #golfswing #charleyhull #golfinstruction | Jim LaBuda Golf
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