SI System Explained | International System of Units for Beginners
3:34
YouTubePhysics-with-sir
SI System Explained | International System of Units for Beginners
In this lecture, we explain the SI System (International System of Units) in a simple and easy way. You will learn what SI units are, why they are important, and how they are used in physics. 📌 Topics covered in this video: What is the SI System? Importance of standard units Base units in SI system Examples of SI units (meter, kilogram ...
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The SI joint is rarely " out"🤔 It is usually overloaded because something else is not sharing the work🤨 Pain doesn't mean instability - it means sensitivity The SI Joint, what does it do: - transfers load between the spine and legs - relies on force closure (muscles ligaments) - moves very little, but handles a lot Loss of hip or thoracic contribution increases SI stress 😩 Split stance Pallof Press (see videos for guidance) - 2-3 sets of 6-10 reps per side Why it works:🥼 - improves force tra
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