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Feeling sluggish throughout the day? This 10-minute stretch flow is your new morning ritual 🌞 These simple stretches support spinal flexibility and energise the body, while the meditation provides an energetic and mindful start to your day. Save this post and try it each morning this week 💛 | Yoga-Go: Yoga For Weight Loss
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Feeling sluggish throughout the day? This 10-minute stretch flow i…
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