10 Min Jump Rope Workout for Beginners
12:22
YouTubeSunny Health & Fitness
10 Min Jump Rope Workout for Beginners
10 Min Jump Rope Workout for Beginners Brush the dust off your jump rope and get jumping with this fun 10-minute jump rope workout for beginners. This workout is a great way to fit some quick fitness back into your day and work your way up to jump roping for longer periods of time. Give it a try! - 30 sec Jump Rope - 10 sec Rest - 30 sec X ...
142.6K viewsOct 9, 2020
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