Get Unstuck and Connect with Your Worth Sleep Meditation | Mindful Movement
1:01:30
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Get Unstuck and Connect with Your Worth Sleep Meditation | Mindful Movement
Shift long held patterns and get unstuck with this deep sleep meditation designed to guide you into deep rest while gently reinforcing your sense of self-worth and inner safety. As you drift to sleep, your mind and body will begin to receive the truth that you are worthy of all you desire. Sara's Book You Are Not Broken: A compassionate guide ...
32.1K views1 month ago
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You don’t need to “fix” your sleep. Fixing implies that something is broken, and your ability to sleep is not broken. You are not broken. Language matters when you’re not sleeping well. Your sleep won’t get any better when you’re in the energy of fixing and “trying everything.” This is what’s keeping you stuck.
0:12
509 views
You don’t need to “fix” your sleep. Fixing implies that something is broken, and
drsarahsleep
🚨 Cosmic energy is building fast... if you’ve been feeling tired but wired, extra emotional, or like your dreams are louder, this is why. 🌞🪐🌕 Tonight’s planet parade and Tuesday’s Blood Moon eclipse are turning the volume all the way up. Ground your energy, protect your sleep, and listen to what’s being revealed. ✨ Book your personal reading at sarahstarrofficial.com #energyupdate #spaceweather #astrology #lunareclipse #mercuryretrograde
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🚨 Cosmic energy is building fast... if you’ve been feeling tired but wired, extra
sarahstarrofficial
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