Fix Your Slouch with These 3 Posture Reset Moves #posture #mobility
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YouTubeDr. Katie Clare
Fix Your Slouch with These 3 Posture Reset Moves #posture #mobility
Fix your slouch💫 . Rounded Shoulder/Rounded Upper Back . 🥀A posture most of us find ourselves in at some point during the day is this slumped posturing. Rounding of the shoulders, flexion (bending) of the midback and your head jutting farther and farther out. . 🌸While I myself am a gold medal sloucher, it is important to take frequent ...
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