23K views · 125 reactions | On #Monday, we pulse #squat! Try this squat variation exercise at home or when you're working out on your own at the gym. The pulse squat will strengthen and tone your glutes, hamstrings and quads. | cult | Facebook
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23K views · 125 reactions | On #Monday, we pulse #squat! Try thi…
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134K views · 2.6K reactions | A review of the front squat. More exercise & demos  bit.ly/CFexercisedemos | CrossFit | Facebook
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Pistol Squat – The Ultimate Progression Guide | Maximum Potential Calisthenics
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34K views · 330 reactions | The immature squat is common for beginner-level athletes. Working the proper points of performance can be challenging. Try this squat therapy drill using a medicine ball and a wall. | CrossFit | Facebook
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