Looking for ways to improve your reaction time? Look no further! Check out this video from StairMaster Trainers Pete & Sonja on the BoxMaster. If you're in the DC Area, you can try out the BoxMaster yourself at SCW DC Mania January 25-27th. Discount registration ends 12/31 so don't delay. http://scwfit.com/dc/register/ | StairMaster Official Site
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Agility...it's not all about footwork. Yes, you can train your upper body to be quick & agile too. Check out this great tip from Pete McCall featuring BoxMaster - the ultimate boxing solution from StairMaster. Take your fitness full swing in the New Year! https://corehandf.com/product/stairmaster-boxmaster-tower/ | StairMaster Official Site
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The Home of HIIT at IHRSA 2019 will be full of energy! Try the StairMaster BoxMaster for yourself and find out how it can take your HIIT classes to the next level! Sign up early and receive a free StairMaster gift at the show. https://info.corehandf.com/ihrsa-2019 | StairMaster Official Site
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Still have holiday shopping to do? Thinking you're going to have to skip your workout? BAH HUMBUG!!! Don't worry, the Master Trainer Team at StairMaster is here to save the day! Check out this quick HIIT of a workout that gets the job done by working that intensity! 30-20-10s are super effective so don't skip the gym just HIIT it and quit it! https://corehandf.com/stairmaster-home-of-hiit/ | StairMaster Official Site
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Looking for creative ways to HIIT it but have limited space available? StairMaster Master Trainer Pete McCall has a sure fire solution for you. Check out our HIIT UBE - get all the benefits of rope training with metrics that will motivate your performance and maintain intensity integrity. This beast is a thing of beauty! https://corehandf.com/product/stairmaster-hiit-ube/ | StairMaster Official Site
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Swapping #treadmill talk for #stairmaster talk today. The Move: Step up(skipping one step) with alternating kick backs. What it works? The 󾁚󾁚󾁚 Just because bikini season is over doesn't mean you should lose the interest to get your #bootyonfleek 󾭗 P.S no stair master no problem simply grab a sturdy box or step and perform the same move. Let us know in the comments below what you are working on today󾭗 | Lucille Roberts
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