12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)
14:10
YouTubeMadFit
12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)
Try this 12 minute ALL STANDING arms and abs workout using dumbbells! We're using a set of 10 lbs dumbbells to help increase the intensity and burn. There's no repeats, so make sure you can see your screen! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https ...
758.6K viewsMay 29, 2024
Amys Abs Workout
Abs workout challenge !!🔥🔥#share #fitness #abs #absworkout #sixpackabs #absfast #shorts #gym #yt #facebookreels #reels | Fitfit Ness
0:09
Abs workout challenge !!🔥🔥#share #fitness #abs #absworkout #sixpackabs #absfast #shorts #gym #yt #facebookreels #reels | Fitfit Ness
FacebookFitfit Ness
925K viewsJun 25, 2023
The Best Standing Workout for Flat Belly #workoutbuddy #homeworkout #flatbelly #abs | Workout Buddy by MDR
0:21
The Best Standing Workout for Flat Belly #workoutbuddy #homeworkout #flatbelly #abs | Workout Buddy by MDR
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566K views · 48K reactions | Killer Abs Workout | No Equipment! #motivation Superset: (A+B) 1A) Alternate Leg V-Sits - 3 x 12-15 1B) Kick Throughs - 3 x 30sec 2A) Fingers To Toes - 3 x 12-15 2B) Spider Press Ups - 3 x 30sec 3A) Russian Twist - 3 x 12-15 Each Side 3B) Mountain Climbers - 3 x 30sec (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson | Facebook
3:02
566K views · 48K reactions | Killer Abs Workout | No Equipment! #motivation Superset: (A+B) 1A) Alternate Leg V-Sits - 3 x 12-15 1B) Kick Throughs - 3 x 30sec 2A) Fingers To Toes - 3 x 12-15 2B) Spider Press Ups - 3 x 30sec 3A) Russian Twist - 3 x 12-15 Each Side 3B) Mountain Climbers - 3 x 30sec (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson | Facebook
FacebookRoss Dickerson
566.1K views1 month ago
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